Please click the "Register Now" button on the right to view and register for any of our current events. If you do not see an event you are looking for please call 612.823.5450 to inquire. Looking forward to seeing you soon!

Events & Workshops


The New Moon represents the conception point of each monthly cycle. We are more in tune with the flow of life around us, and the unfoldment of our own lives, when we set intentions at the time of the New Moon. Shamanic Astrology with Jeffery explores and connects with the archetypal energies of the planets through story and guided imagery – no astrological knowledge is necessary! By gathering for New Moon Ceremony at Sattva, we’re engaging with the cosmic energies of the moment and we’re engaging in community and enhancing and strengthening our intentions for ourselves, our community, and Mother Earth. Each event has 4 parts: connecting with the astrological energy; a short break; a shamanic element that may be a journey, Earth Healing Activation or similar; and finally, drumming or rattling to anchor the intentions. Bring an object to place on the ceremonial altar and a drum or rattle if you’d like.
Cost: $20
“It was profound! It’s already changing our lives!”

Monthly Events:
Thurs July 12th 7:00-9:00 pm;
Fri Aug 10th 7-9pm
Sun Sept 9th 2-4pm
Mon Oct 8th 7-9pm
Thurs Nov 8th 7:30-9:30pm
Thurs Dec 6th 7:30-9:30pm
Jeffery Grundtner is a highly regarded spiritual teacher, ceremonialist, astrologer and healer with 25 years’ experience. Jeffery experienced the classic shamanic initiation early in life and lives close to Nature and Spirit. Contact him at

Moving for mind, body and spirit with Laura Kirkeby

Friday, July 20th 6-8pm

Tickets here:
Get your $20 early bird tickets now!
25 people max.

Take your dancing to the next level by making time and space for self care.

Learn to build deep core strength through Pilates fundamentals. The benefits of Pilates are extensive. It’s a refreshing workout that engages the mind and enhances complete body awareness. Muscle imbalance is a primary cause of injury and pain. Prevent injury by balancing strength with flexibility, as well as improve joint mobility and muscle elasticity. Learn ways to not only strengthen your muscles, but also your bones. Investigate proper gait mechanics through movement, to walk your way to a healthier more balanced body. Learn to use your breath as a tool to activate your core, decrease stress and release any unnecessary tension creating a calm mind and spirit.

Laura will also lead functional movement warm ups, and stretching techniques as wells as share some of her contemporary fusion style and improvisational techniques to bring with you into any dance style. All backgrounds welcome. Workshop comes with a small self care gift.


Friday, August 3rd 7-9pm $30
to register:

Join me for an evening of Restorative Yoga and Essential Oils. Experience a deeply decadent evening just for you and melt into relaxation. Feel the amazing benefits of life slowing down around you, and completely surrender into this relaxation.

You’ll also experience the lovely benefits of essential oils while in this deep relaxing state, while letting go of all stress. Reset the body and the mind, and let go of what is not serving you. You will feel revitalized, refreshed and balanced. Experience this class once, and Restorative Yoga & Essential Oils will be on your calendar every month!

This class is open to ALL students, all levels.

Props are available, however if you have your own props feel free to bring with you.
You’ll need: mat, bolster, 3-4 blankets, 2 blocks and an eye pillow.