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Events & Workshops

Aquarian Solar Eclipse Ceremony with Jeffery Grundtner

The Aquarian New Moon Solar Eclipse will occur on February 15th at 3:05 pm CST. Engage with the energy of this lunar month and co-create community ceremony with us at Sattva Wellness Center, that night 7-9 pm. If you can pause just before eclipse time (3:05 pm), to do intentional ceremony or meditation, I would strongly encourage that. Allow yourself to be in open awareness, to know or be guided, to what is important for you at this time, then bring this awareness, feeling or knowledge with you to our gathering that Thursday night. Bring an object with you for the altar, which represents a unique way you show up to your friends, as an individual. (You’ll keep your offering.)
Astrology studies the ever-changing patterns in the heavens and interprets meaning in these dynamics, as their energy unfolds in synchrony, here on Earth. A shamanic perspective expresses this with story and intentional ceremony or ritual. Connecting with the rhythms of Earth and Sky in this way, is an ancient human experience that is very relevant today when we’ve become so disengaged from Nature, including our own inner nature, that informs our core humanity. Jeffery Grundntner has created such experiential and shamanic astrological events for over two and a half decades now, frequently at sacred sites, and often with profound effect. We're planning to do more such events on a regular basis, to help people be informed and in the flow! Future New Moon Ceremonies: March 17, 2-4 pm; April 15, 2-4 pm. Contact Jeffery at:

Womens Wellness Circle with Kyra Christopherson

A six-month journey to discover well-being in sacred community;
a unique and vibrant experience to live health, joy and transformation

Begin a Holistic Practice This Winter

Transform your lifestyle with support through valuable nutrition, exercise and well-being practices that empower you live your best life! Whether you are seeking more balance or healthy eating, you will discover a supportive structure to create lasting change in your life. This journey will jump start new relationships—foremost with your Self. You will uncover what you love.

Our circle meets online (webinar) every New Moon to set monthly personal intentions & have an integrative presentation. We gather in person every Full Moon at Sattva to have a rejuvenating practice and celebration! In total, it’s over 20 hours of personal health coaching!

January 16th (Online) Preview
February 1st Opening Celebration
February 15th (Online) Module 1
March 1st Gathering
March 17th (Online) Module 2
March 31st Gathering
April 15th (Online) Module 3
April 29th Gathering
May 15th (Online) Module 4
May 29th Gathering
June 13th (Online) Module 5
June 28th Gathering

These unique Modules reflect the stages of organic inquiry, allowing you to clearly live your true self and also find grace and ease manifesting what you most desire in the world:

Sacred: preparing the soil. At the beginning, we will ground into creating Sacred Space.
Personal: planting the seed. We will foster Self-Care practices and intentions.
Chthonic: the roots emerge. We will learn and experience Radical Compassion.
Related: growing the tree. We will thrive in gentle actions to envision and Create Community

Transformative: harvesting the fruit. We will nurture and honor the Transformation of individuals and group

Gatherings are held at Sattva Wellness Center, 3200 Bryant Ave S., Minneapolis, 55408

Each monthly full moon gathering will host a celebration including gentle movement, energy work, and nutritious food!

$75 a month or $397 in full payment

Includes private access to Modules, group gatherings (including food & gifts), and 20+ hours of wellness coaching!

THAI AND YIN YOGA with Becca Cerra

March 9th 6-8 pm, 5 spots available, $30/person

Enjoy an evening of self-care and deep relaxation. Becca Cerra will lead the class through an effortless yin practice in which you'll use props to hold yourself comfortably in yoga postures for up to 5 minutes. In each pose, Becca will offer elements of Thai Bodywork by actively applying pressure to points along your body encouraging a deeper sense of relaxation and energetic cleansing. We will close the evening with an extended savasana offering you the opportunity to soak up the benefits of this practice. You'll leave with a renewed sense of calm and ease that you will carry off the mat for the days ahead.

Usui Reiki Ryoho I and II Training with Jill Chrystine

Usui Reiki Ryoho I and II Training with Jill Chrystine, Usui Reiki Ryoho Master/Teacher
Dates: TBD

Price: Reiki I class: $127 Reiki II class: $150

Have you been thinking about becoming a Reiki practitioner? Reiki is a wonderful supplemental healing modality. It reduces stress and promotes relaxation. It is great to have when friends, family and you become ill or injured, as it promotes healing. It is holistic, working on all or any levels - physical, emotional, mental, and spiritual, going to the root of the issue, in a balanced and integrated way. There are also many other benefits of, and ways to use Reiki.

Usui Reiki Ryoho I and II Training

Location: Sattva Healing Arts 3200 Bryant Avenue South, Minneapolis
Instructor: Jill Chrystine Syverson, Usui Reiki Ryoho Master/Teacher,
Dates: Reiki I - Sunday, February 18th, 2017 11AM – 6PM;
Reiki II – Sunday, March 4th, 2017 11AM – 6PM
Price: Reiki I class: $127 Reiki II class: $150

Reiki is a beautiful, spiritually guided life force-energy that we may utilize for healing. It is a gift to humanity that was rediscovered in 1922.

Although other healing modalities may use the laying on of hands, only Reiki has the wonderful benefit of the attunements. The attunements give one the ability to draw this protected, high frequency energy through the body, and to the person or thing receiving Reiki. Therefore, a person practicing Reiki serves as a conduit for this energy from source. They don’t have to harness the energy themselves, nor use their own energy, so they’re not depleted after giving a session. In fact, one is often more energized following treatment.

Reiki can be given from any distance, as well. Upon completion of Reiki 1 and 2, you will be able to practice Reiki on yourself and others, as well as give distance Reiki.

Join us in the new year for 1st and 2nd Degree Reiki training. (You are not required to take Reiki II, if you take Reiki I. However, Reiki I is a prerequisite for Reiki II).

In Reiki I class, you will:

Learn the history and basics of Reiki
Learn the Reiki Ideals and Three Pillars
Learn Gassho Meditation
Become open and connected to the Reiki flow, receiving the first attunement
Learn Reiji-ho ritual
Learn how to give a treatment to both yourself, and others (Chiryo)
Learn Byosen scanning
Practice giving Reiki to classmates
Receive a copy of the first and second degree Reiki manual, Reiki, The Healing Touch by William Lee Rand
Receive First Degree Reiki attunement and training Certificate

In Reiki II class, you will:

Discuss experiences practicing Reiki 1 on self and others/Questions and Answers
Learn the first three Reiki symbols, their meanings, how to use them, etc.
Meditation to strengthen and protect your own aura
Learn energy clearing, and aura clearing techniques
Receive Reiki II Attunement
Practice Giving Reiki to classmates
Practice sending distance healing
Learn a rapid Reiki treatment
Receive Second Degree Reiki attunement and training Certificate

The attunement clears and expands the Hara line within one’s energy body. The symbols are like power buttons that draw and increase the flow of Reiki. This increases one’s capacity to hold ki. The more a practitioner uses Reiki, the clearer and stronger the flow becomes.

Reiki can become a way of life if that is what you make of it.