Classes

Yoga

Prenatal & Postpartum Yoga with Jennifer Colletti

Wednesdays 6-7pm and Saturdays 9:30-10:45pm

Join this expertly led Yoga class and feel safe and empowered through your practice. You’ll experience a beautiful yoga class focused on stretching and strengthening your body, quieting your busy mind, and preparing you for your upcoming birth. Learn poses that will calm your aches and pains, visualizations and breathing techniques that will prepare you for your birth and learn tools to reduce your stress, improve sleep, and empower your labor and delivery. This class is open to all levels at any stage of pregnancy.

Given birth? This is a wonderful class to recover in and regain your strength. Join us when you are 6 weeks postpartum or have an "OK" from your doctor.

Please visit www.jennifercolletti.com for payment details

YOGA for FLEXIBILITY with Jennifer Davis

Sunday 11am-12:15pm

Whatever your level of flexibility, you can benefit from this unique alignment-based class. Tight students will increase flexibility, and flexible students will build strength to support their mobility. Explore how to use modifications and props to improve your practice. It's not about being able to touch your toes!

Drop in $20
5 class pass $80
10 class pass $145

TANTRA VINYASA YOGA with Ryan Kelly

Tuesday + Thursday 6-7:30pm $20 drop in

Specials and Packages

    • Referral Credit Program

      • Enjoy $10 credit for each new
      • referral you send in. Yay! Thanks!
      • New clients will receive 20 extra
      • minutes with their hour purchase*
      • *with designated therapists only
      • (currently Lumina, Dan and Cindy)
    • NEW CLIENT SPECIALS

      • Deep Tissue, Thai Bodywork
      • Relaxation and Acupressure Massage:
      • New Client Special*:
      • Add 20 complimentary minutes
      • to an hour purchase
      • $139 plus tax for 2 hours of choice bodywork*
      • membership rate will increase to $149 plus tax in November 2018
      • *with designated therapists only
      • (currently Lumina, Dan and Cindy)
      • call to inquire