Prenatal & Postpartum Yoga with Jennifer Colletti

Wednesdays 6-7pm and Saturdays 9:30-10:45pm

Join this expertly led Yoga class and feel safe and empowered through your practice. You’ll experience a beautiful yoga class focused on stretching and strengthening your body, quieting your busy mind, and preparing you for your upcoming birth. Learn poses that will calm your aches and pains, visualizations and breathing techniques that will prepare you for your birth and learn tools to reduce your stress, improve sleep, and empower your labor and delivery. This class is open to all levels at any stage of pregnancy.

Given birth? This is a wonderful class to recover in and regain your strength. Join us when you are 6 weeks postpartum or have an "OK" from your doctor.

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Fertility Yoga with Jennifer Colletti

Wednesdays 7:30-8:45pm

This class is part Support Group & part Restorative Yoga Class. Whether you are in the midst of fertility treatments, or just starting to walk a path of seeking pregnancy this class is for you. You’ll meet and connect with other women walking a similar path, find resources, feel supported, and know you are not alone. We’ll start class with a check in and conversation, and then practice Restorative Yoga to optimize your fertility. This practice will reduce stress and anxiety, and bring calm and balance to you your mind, body and spirit. This class is open to all levels.

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Specials and Packages

    • Referral Credit Program

      • Enjoy $10 credit for each new
      • referral you send in. Yay! Thanks!
      • New client will receive 20 extra
      • minutes with their hour purchase

      • Deep Tissue, Thai Bodywork
      • Relaxation and Acupressure Massage:
      • New Client Special:
      • Add 20 complimentary minutes
      • to an hour purchase
      • $129 for 2 hours of choice bodywork