Classes & Events
Unless otherwise noted classes do not require preregistration.
Every Other Sunday 9:45 AM - 11:00 AM
Donation-based class fee
May 12th, 19th
Donation based Yoga with Heather Sieve
My classes are fun, lighthearted, and nonjudgmental. I love to try new classes around the cities, and my sequencing from week to week is often reflective of what has inspired me lately. Some classes are prop-heavy and inspired by the Iyengar lineage, whereas other classes explore functional, active mobility without ever moving through a “flow.”
Nia In The Neighborhood with Amy Lamphere
Dance fitness informed by the 52 moves of The Nia Technique and a lifetime of modern dance training. Strength and stretch, moving to eclectic music, an hour at a time! For more information click here.
Nia with Amy
Monday, Wednesday, Friday 8 AM - 9 AM
NO CLASS 7/3, 7/5, 7/19, or 7/22.
First class free $10 drop-in
$40 mo. unlimited
With Jeffrey Grundtner
Monday July 3st 7-9 PM
July Solar Eclipse New Moon
The New Moon represents the conception point of each monthly cycle. We are more in tune with the flow of life around us, and the unfoldment of our own lives, when we set intentions at the time of the New Moon. Shamanic Astrology with Jeffery explores and connects with the archetypal energies of the planets through story and guided imagery – no astrological knowledge is necessary! After connecting to current energies, we set intention and complete our ceremony with an Earth Healing Activation and Shamanic Journey. By gathering for New Moon Ceremony at Sattva, we’re engaging with the cosmic energies of the moment and we’re engaging in community and enhancing and strengthening our intentions for ourselves, our community, and Mother Earth. Bring a special object to place on the altar.
Jeffery Grundtner is a highly regarded spiritual teacher, ceremonialist, astrologer and healer with 25 years’ experience. Jeffery experienced the classic shamanic initiation early in life and lives close to Nature and Spirit.